Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast 68 percent of Americans have dieted at some point in their lives But upwards of 90% of people who intentionally

And Then We Grew Up: On Creativity, Potential, and the Imperfect Art of Adulthood

A journey through the many ways to live an artistic life from the flashy and famous to the quiet and steady full of unexpected insights about creativity and contentment, from the author of The Good Girl s Guide to Getting Lost Rachel Friedman was a serious violist as a kid She quit music in

Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships

The complete program for mastering your hanger, from mindful eating pioneer Dr Susan Albers with 45 tips to turn hanger into happiness It happens to all of us One minute you re happily going about your day, and a few seconds later you re a snappy, illogical version of yourself The culprit

The Joy of Movement: How Exercise Helps Us Find Happiness, Hope, Connection, and Courage

The bestselling author of The Willpower Instinct introduces a surprising science based book that doesn t tell us why we should exercise but instead shows us how to fall in love with movement Exercise is health enhancing and life extending, yet many of us feel it s a chore But, as Kelly McGonigal

Woman of Influence: 9 Steps to Build Your Brand, Establish Your Legacy, and Thrive

Reinvent yourself as a woman of influence and be the leader you aspire to be Have you ever felt like your organization s best kept secret Are you the go to person for work that downplays your potential Do you want to hone your leadership skills while still staying true to who you are If you

Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down

In the spirit of You Are a Badass and The Life Changing Magic of Not Giving a F ck, a helpful and humorous guide to shedding our anxious habits and building a solid sense of self in our increasingly anxiety inducing world Licensed therapist and mental health writer Dr Kathleen Smith offers a

The Clutter Remedy: A Guide to Getting Organized for Those Who Love Their Stuff

The Way to a Perpetually Organized Lifestyle There are many valid approaches to creating neat and tidy spaces, but these approaches tend to fail over time because they suggest that we dispose of our stuff, and most of us love our stuff Marla Stone s fresh and friendly approach, based on her work as

Super Attractor: Methods for Manifesting a Life beyond Your Wildest Dreams

Ready to take the next step toward living in alignment with the Universe The 1 New York Times best selling author of The Universe Has Your Back shows you how In Super Attractor, Gabrielle Bernstein lays out the essential steps for living in alignment with the Universe fully than you ve ever

Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

Habits That Bend Don t Break Why do so many sincere attempts to build good habits fail We try our best to be consistent, but some days are better than others Inevitably, we fail when life happens, because each day we try to hit the same targets regardless of the situations we face How, then,